KUNDALINI YOGA TEACHER TRAINING
200 HR - LEVEL 1
Join our 2025/2026 KYTT
in-person, online or hybrid
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An in-depth Kundalini Yoga Teacher Training (December 2025 - March 2026)
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In-person, online or hybrid options available
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Welcome gift package with some of our favorite spiritual goodies!
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Printed manual of mantras, practices, breathwork techniques and more!
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FREE access to our 2.5 hour recording of Sydney's Sadhana program.
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A private TT group, WhatsApp Chat and online portal with access to recorded content of each of our training weekends in case you miss a day.
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Free access to all Kundalini Yoga in-person studio classes at Veritas Yoga.
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Lectures and workshops from master guest teachers.
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Monthly in-person equine group meet up (Meditating with horses)
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Mentorship from Sydney, Guest Teachers and TA's throughout your spiritual journey.
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The confidence and ability to SHARE this ancient wisdom & transformational technology!
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A certificate of completion from Veritas Yoga, Sacred Earth School™ & Yoga Alliance
Outline for the Training
Module 1
Introduction
What is Kundalini Energy?
History of the Kundalini Lineage
Kundalini Across Cultures
Sutras for the Aquarian Age
Basic Elements + Concepts
Module 2
Breathwork (Pranayama)
The Human Body Anatomy
The Myth About Oxygen + CO2
Pranayama Practices
Prana vs. Apana
The 5 Prana Vayus
Module 3
Meditation and the Mind
The Nervous System & Cranial Nerves
Types of Meditation
"The 3 Minds"
Cycle of the Intellect
Ego vs. Soul
Manifestation Practices
Module 4
Mantra + Chanting
The Science of Sound "Naad"
The Science Vibrational Sound Healing
Breaking Down of "Japji" Mantra
Module 5
Kundalini Kriyas
Energy sequencing – Generate/ Organize/ Deliver
Asana Postures
Hand Mudras
Eye Dristes
Bandhas + Locks
Module 6
Yogic Anatomy
Kundalini Energy + Other Energy Modalities
10 Energetic Bodies
7 Chakras
Koshas
Nadis (Energy Channels)
Module 7
Sadhana
Developing a Personal Practice
Spiritual Connection vs. Spiritual EGO
Maya (Illusion) vs. Reality
Trauma to Sovereignty
Module 8
3 Levels of "Truth"
4 Yugas (Ages)
Dharma vs. Karma
"Collective" Liberation
Practicums
Module 9
Yogic Philosophy
Yogic Lifestyle + Integrity
Ayurveda
Humanology
4 Stages on the Path of Devotion
Rebirthing Kriya Ceremony
Practicums
Module 10
Sharing this Technology to Others
Planning a well-rounded and powerful class
Identity and Responsibility of a Teacher
Transmitting "Wisdom" vs. Sharing "Knowledge"
Ethics & Embodiment
Business of Yoga
Testimonials
"It is hard to put into words the amount of gratitude I have for Sydney. The depth of knowledge and wisdom acquired in the last 8 weeks has been incredibly profound. From the power of mantras to the infinite gift of surrender. This modality has engrained in me the value of truly connecting with ourselves, so we can then connect with others from our Sat Nam (soul signature frequency) and a deeper ever-growing connection with Source that is priceless. The final Kundalini Rebirthing Kriya practice had me sobbing in gratitude for the synchronicities that led me here today and the growth this modality has given me. I am very excited to teach this practice to those that are ready to tap into the gifts that we all have within."
- Luis
Syd, I must say I am just in awe of your dedication to this practice!! I couldn’t help but think of what you’ve put into this while going through the kriya this morning. You continue to amaze me, sis!! Thank you, thank you, thank you for pouring your heart into this! This practice has been so transformative, and the timing divine. I’ve really noticed myself being more aware of my ego and have had moments throughout the day to celebrate overcoming it!"
- Shannon
“Sydney is an absolute force of light! She guided us through a powerful Kundalini journey with such grace, strength, and heart. Sydney held the space like a fearless leader. The sessions were a brilliant blend of movement, mantra, and deep meditation—elevating and grounding all at once. Can’t wait to be back and happy to have found a Kundalini community in Malibu.” - Client
Why this program is for you
This in-person, online or hybrid program is for you because you want to take your yoga practice, spiritual connection, energetic awareness and overall day to day life to the next level. This training is designed to guide you into a expanded connection with yourself – spiritually, mentally, and physically. This is an intellectual, emotional and most of all an experiential training!
(You do NOT need to want to teach in a studio... you could simply want to learn more for YOU!)
If you want to…
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Heal your life emotionally, physically, and spiritually
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Enter the next stage of your spiritual journey
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Experience the grace of Kundalini Rising
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Learn ancient yogic philosophy + practices
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Surrender to the Divine flow of the Universe
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Create a relationship to your own energy
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Master your ego and mind
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Share this wisdom and teach others this transformative technology
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Be a part of a conscious heart-led community
… then this program is for you!
The key to achieving these things is learning how to STIMULATE, ACTIVATE, EXPAND, DIRECT & BALANCE your energy. If you want to change your outer world, you have to learn how to control your inner world first. I am so excited to witness your transformation and help you in every way I can!
Guest Teachers
Testimonials
Sydney is easily the best kundalini teacher I have ever had the pleasure of taking a class from. She really makes me FEEL each kundalini kriya we do, inviting us to practice with intention. She blends the physical and science in with spirituality in a way that is very digestible, insightful, and beautiful. I always leave Sydney's class feeling like I had some kind of re-birth. Thank you!
- Dorian
Before Syd even said anything, her presence put me at ease, made me feel welcome, and opened my heart. She is so genuine, uplifting, and open hearted, and she makes each student feel so special. Her enthusiasm about yoga is infectious, and I loved her explanations for the origins of some of the yogic practices and translations of the mantras.
- Casey
My kundalini practice has been a great source of inspiration on my journey as a devotional musician. As I travel around the world, I am often times met with fear, anxiety, and worries. My anchor and life saver is my daily practice. I am so so grateful for Sydney holding space for me with Kundalini Yoga! She inspires me stay focused and clear with my thoughts. I love you Syd. Thank you for holding sacred space on our precious Earth.
- Matia
What is Kundalini Yoga?
Kundalini Yoga is known as the "Yoga of Awareness" and is a form of Raj Yoga. It is an epic and vibrant tool designed to give you an immediate experience of your unique Soul.
In Kundalini Yoga we access the mental, physical, and nervous system energies of our body and put them under the domain of the will, which is the instrument of the Soul.* This technology creates specific formulas or sequences - including breathwork, mudra (hand postures), driste (eye-focus), mantra, sound healing, and yogic postures to create the intended response in the body.
In Kundalini Yoga these sequences or yoga flows are called Kriyas. Kriya meaning = “action” or “to do”.
Each Kriya is designed for an exact benefit or purpose.There are thousands of Kundalini Kriyas with a wide range of benefits. For example: strengthening the nervous system, balancing the glandular system, expanding lung capacity, opening the heart center, reducing stress and anxiety, purifying the blood, and MANY other benefits. Kundalini brings balance to the body, mind, and soul. This balance brings you into a peaceful state of neutrality and of observing life from an elevated perspective.
“Just as all rivers end up in the ocean,
ALL yoga ends up raising the kundalini.
What is the kundalini? It is the creative potential of the human being.”
Kundalini Yoga is a yoga for householders, for people who have to cope with the daily challenges and stresses of holding jobs, raising families, and managing businesses. It is a path for everyone who wants the skills to cope successfully with the challenges of our times; an age where technology, fatigued adrenals, elevated stress levels and anxiety attacks are the norm. The Aquarian Age is also an age of Truth. Where information is available to ALL. You can even see recently secrets and scandals have come out in the open. The ancient technology of Kundalini Yoga gives us the awareness and the resilience to live in this new age and transcend above the mental health issues that are becoming so common.
I can try to explain this technique with words, however Kundalini is an experience. To fully understand this practice you have to have SELF-experience in a class or workshop. It’s a synchronistic and funny thing how this transformative technology will find you when you are ready for it. If you are reading this and even feel a slight curiosity, listen to your Soul whispering to you. Surrender into the next stage of your evolution.
About the In-Person Studio Training Format
You will also have a private virtual platform where you can explore our kundalini library of resources and connect with fellow classmates. You will have access to hours of high quality video content to watch on your own in between our weekend meet ups. You will have complementary access to all our in-person studio kundalini yoga classes. We will meet in-person on the weekends SATURDAY: 9:00 AM - 5:00 PM / SUNDAY: 11:00 AM - 5:00 PM to practice together, clarify concepts, dive into the philosophy/technology, listen to guest master teachers, and partake in sacred Q&A satsangs. If you need to miss a day or a weekend we can work with you. (Dates subject to change if needed)
In-Person Weekend Dates:
December 6th - 7th
December 13th - 14th
January 10th - 11th
January 24th - 25th
February 7th - 8th
February 21nd - 22rd
March 7th - 8th
March 21nd - 22rd
March 28th
Graduation
Each month, we’ll also gather for an additional Equine Therapy Day at the ranch: a hands-on experience with the horses to explore subtle energy, intuition, and authentic leadership. In Partnership With "Wild West Leadership"
Online & Hybrid Options:
Each TT lecture, guest teacher workshop and full Kriya classes will be recorded for the online only students / and hybrid students. (This course can be a self-paced online option - for online only students you will have additional monthly LIVE zoom calls with Sydney in order to receive the yoga certification.) These recordings will be uploaded to the Online Portal within that same week after the training date.
Testimonials
"Sydney’s guidance was nothing short of extraordinary. Her presence was calming yet powerful, and her expertise in Kundalini was evident in every detail. Sydney’s ability to hold space for the group was profound. I leave feeling lighter, deeply centered, and more connected to my intentions for the season ahead. If you’re looking for a Kundalini experience that is both grounding and elevating, you must attend a class with Sydney. Sydney is a teacher you don’t want to miss! Highly recommend!" -Client
"Even in a virtual setting, with all of us spread across the world, Syd had the magical ability to create a container where we all felt so connected, supported and held throughout the whole process. It felt like being with family."
- Mike (Past Student)
"I have always connected with the way Sydney teaches, giving everything from her heart to her classes, integrating her essence, staying true to herself and helping us connect in a deeper level with ourselves, so needed for this time in history. It definitely prepared me for this season ahead. So grateful to have you in this world Sydney."
- Veronica (Past Student)
Your Investment:
$3,500
REGISTER BEFORE Nov. 2nd for this Early Bird Price!
Join the waitlist to claim the early bird discount. After the price goes up!
(*Note: Both In-person, online and hybrid will get an official certification - however there is a discounted price for the online only format with no certification)
In-Person Space is limited to keep this training an intimate container for connection and growth.
Payment plans are available with Affirm, Afterpay & Klarna
We are also offering a limited number of partial scholarships.
The tuition is non-refundable, however we understand that unique circumstances arise, if you need to postpone the training, you may transfer the funds to the next training.